Health · World
Late-night eating linked to health risks, reports suggest
Eating meals late in the evening, a phenomenon sometimes referred to as 'eating jet lag,' is associated with negative health consequences. Reports indicate that consuming food at irregular hours can negatively impact gut health, the heart, and the brain. This practice is described as detrimental to overall well-being.
How outlets across the spectrum covered it
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- Centre (1): Le Monde
- Right (1): The Daily Telegraph