Health · India
Health advice on fasting and potassium deficiency
Fasting, particularly during Navratri, can lead to fatigue and muscle cramps due to potential potassium deficiency, according to health advice. Experts suggest understanding the symptoms and remedies for hypokalemia during fasting periods. Myths surrounding fasting, such as body detoxification and weight loss, are also being addressed, with clarification on the actual effects on health.
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- Centre (1): Patrika
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